Sergio Curra 100m SkiErg

100m

Meters

0:21.3

Time

1:46.5

Pace

5

Calories

96

Heart Rate

Average Watts290
Calories Per Hour1297
Stroke Rate67
Stroke Count24
Drag Factor121

October 14, 2022 00:43:44

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Test 100 metros
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:21.3 100m 1:46.5 290 1297 67 96
0:04.8 20m 2:00.0 203 997 63 94
0:04.1 40m 1:42.5 325 1418 58 96
0:04.1 60m 1:42.5 325 1418 74 95
0:04.1 80m 1:42.5 325 1418 73 98
0:04.2 100m 1:45.0 302 1340 72 99

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Workout Graph

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