Sergio Curra 100m SkiErg

100m

Meters

0:21.6

Time

1:48.0

Pace

5

Calories

84

Heart Rate

Average Watts278
Calories Per Hour1256
Stroke Rate61
Stroke Count22
Drag Factor120

October 15, 2022 00:28:37

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Test 100 metros
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:21.6 100m 1:48.0 278 1256 61 84
0:04.9 20m 2:02.5 190 955 49 81
0:04.2 40m 1:45.0 302 1340 72 81
0:04.2 60m 1:45.0 302 1340 57 84
0:04.2 80m 1:45.0 302 1340 72 88
0:04.2 100m 1:45.0 302 1340 57 91

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Workout Graph

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