Sergio Curra 1000m SkiErg
1,000m
Meters
4:02.4
Time
2:01.2
Pace
65
Calories
115
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 39 |
| Stroke Count | 157 |
| Drag Factor | 121 |
October 15, 2022 15:33:54
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 39 | 115 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 39 | 115 |
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Calentamiento
erg.zone