Sergio Curra 100m SkiErg

100m

Meters

0:20.9

Time

1:44.5

Pace

5

Calories

94

Heart Rate

Average Watts307
Calories Per Hour1355
Stroke Rate65
Stroke Count23
Drag Factor119

October 15, 2022 15:41:42

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Test 100 metros
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:20.9 100m 1:44.5 307 1355 65 94
0:04.8 20m 2:00.0 203 997 63 91
0:04.0 40m 1:40.0 350 1504 59 89
0:04.0 60m 1:40.0 350 1504 75 94
0:04.0 80m 1:40.0 350 1504 59 97
0:04.1 100m 1:42.5 325 1418 74 101

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Workout Graph

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