Sergio Curra 21097m row
21,097m
Meters
1:22:20.2
Time
1:57.0
Pace
1441
Calories
127
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 2084 |
| Drag Factor | 121 |
October 16, 2022 15:33:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:20.2 | 21,097m | 1:57.0 | 218 | 1050 | 25 | 127 |
| 15:51.0 | 4,000m | 1:58.8 | 208 | 1017 | 24 | 116 |
| 15:50.9 | 8,000m | 1:58.8 | 208 | 1017 | 24 | 122 |
| 15:50.7 | 12,000m | 1:58.8 | 209 | 1017 | 24 | 125 |
| 15:49.8 | 16,000m | 1:58.7 | 209 | 1019 | 24 | 128 |
| 15:00.4 | 20,000m | 1:52.5 | 245 | 1144 | 29 | 144 |
| 3:57.3 | 21,097m | 1:48.1 | 277 | 1252 | 32 | 148 |
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[Remo] Medio maratón
erg.zone