Sergio Curra 15:00 SkiErg

3,668m

Meters

15:00.0

Time

2:02.6

Pace

235

Calories

127

Heart Rate

Average Watts190
Calories Per Hour952
Stroke Rate38
Stroke Count577
Drag Factor120

October 20, 2022 00:26:29

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Rodaje 15 minutos
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,668m 2:02.6 190 952 38 127
3:00.0 718m 2:05.3 178 911 36 118
6:00.0 720m 2:05.0 179 916 37 123
9:00.0 720m 2:05.0 179 916 37 127
12:00.0 720m 2:05.0 179 916 37 123
15:00.0 790m 1:53.9 237 1114 45 146

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Workout Graph

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