Sergio Curra 100m SkiErg

100m

Meters

0:20.6

Time

1:43.0

Pace

5

Calories

71

Heart Rate

Average Watts320
Calories Per Hour1402
Stroke Rate63
Stroke Count22
Drag Factor120

October 25, 2022 00:38:20

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Test 100 metros
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:20.6 100m 1:43.0 320 1402 63 71
0:04.6 20m 1:55.0 230 1092 52 70
0:04.0 40m 1:40.0 350 1504 75 70
0:04.0 60m 1:40.0 350 1504 60 72
0:04.0 80m 1:40.0 350 1504 75 72
0:04.0 100m 1:40.0 350 1504 59 73

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