Sergio Curra 15:00 SkiErg
3,651m
Meters
15:00.0
Time
2:03.2
Pace
233
Calories
117
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 37 |
| Stroke Count | 567 |
| Drag Factor | 121 |
October 26, 2022 00:23:39
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,651m | 2:03.2 | 187 | 943 | 37 | 117 |
| 3:00.0 | 718m | 2:05.3 | 178 | 911 | 36 | 108 |
| 6:00.0 | 720m | 2:05.0 | 179 | 916 | 36 | 114 |
| 9:00.0 | 722m | 2:04.6 | 181 | 921 | 37 | 118 |
| 12:00.0 | 720m | 2:05.0 | 179 | 916 | 37 | 115 |
| 15:00.0 | 772m | 1:56.5 | 221 | 1060 | 42 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rodaje 15 minutos
erg.zone