Sergio Curra 1:00:00 SkiErg
14,517m
Meters
1:00:00.0
Time
2:03.9
Pace
928
Calories
120
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 39 |
| Stroke Count | 2351 |
| Drag Factor | 120 |
October 29, 2022 00:26:15
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,517m | 2:03.9 | 184 | 931 | 39 | 120 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 37 | 117 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 38 | 112 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 38 | 114 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 39 | 114 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 39 | 114 |
| 36:00.0 | 1,445m | 2:04.5 | 181 | 923 | 39 | 123 |
| 42:00.0 | 1,444m | 2:04.6 | 181 | 921 | 39 | 119 |
| 48:00.0 | 1,446m | 2:04.4 | 181 | 924 | 39 | 124 |
| 54:00.0 | 1,445m | 2:04.5 | 181 | 923 | 40 | 126 |
| 1:00:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 44 | 139 |
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Test 1 hora
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