Sergio Curra 25000m row
25,000m
Meters
1:38:44.0
Time
1:58.4
Pace
1686
Calories
123
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 2423 |
| Drag Factor | 123 |
October 30, 2022 15:22:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:44.0 | 25,000m | 1:58.4 | 210 | 1024 | 24 | 123 |
| 20:00.9 | 5,000m | 2:00.0 | 202 | 995 | 23 | 112 |
| 20:01.2 | 10,000m | 2:00.1 | 202 | 994 | 23 | 116 |
| 20:00.9 | 15,000m | 2:00.0 | 202 | 995 | 24 | 118 |
| 19:59.7 | 20,000m | 1:59.9 | 203 | 997 | 24 | 123 |
| 18:41.3 | 25,000m | 1:52.1 | 248 | 1154 | 29 | 148 |
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[Remo] Rodaje 25000 metros
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