Sergio Curra 1:00 row
310m
Meters
1:00.0
Time
1:36.7
Pace
25
Calories
107
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 44 |
| Stroke Count | 44 |
| Drag Factor | 126 |
November 05, 2022 13:49:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 44 | 107 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 45 | 92 |
| 0:40.0 | 103m | 1:37.0 | 382 | 1616 | 42 | 109 |
| 1:00.0 | 103m | 1:37.0 | 382 | 1616 | 45 | 121 |
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[Remo] 1 minuto
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