Sergio Curra 1000m SkiErg
1,000m
Meters
4:03.1
Time
2:01.5
Pace
65
Calories
117
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 38 |
| Stroke Count | 154 |
| Drag Factor | 122 |
November 08, 2022 00:16:43
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 38 | 117 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 38 | 117 |
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Calentamiento
erg.zone