Sergio Curra 1000m SkiErg
1,000m
Meters
3:32.7
Time
1:46.3
Pace
70
Calories
131
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 52 |
| Stroke Count | 185 |
| Drag Factor | 122 |
November 11, 2022 13:53:48
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.7 | 1,000m | 1:46.3 | 291 | 1301 | 52 | 131 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 53 | 90 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 54 | 115 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 55 | 129 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 51 | 139 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 51 | 139 |
| 0:21.4 | 600m | 1:47.0 | 286 | 1283 | 50 | 141 |
| 0:21.4 | 700m | 1:47.0 | 286 | 1283 | 50 | 138 |
| 0:21.6 | 800m | 1:48.0 | 278 | 1256 | 53 | 142 |
| 0:21.6 | 900m | 1:48.0 | 278 | 1256 | 50 | 141 |
| 0:21.2 | 1,000m | 1:46.0 | 294 | 1311 | 54 | 143 |
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