Sergio Curra 1000m row
1,000m
Meters
3:22.6
Time
1:41.3
Pace
80
Calories
108
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 37 |
| Stroke Count | 128 |
| Drag Factor | 124 |
November 12, 2022 14:26:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.6 | 1,000m | 1:41.3 | 337 | 1458 | 37 | 108 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 39 | 81 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 39 | 99 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 36 | 99 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 39 | 109 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 39 | 113 |
| 0:20.3 | 600m | 1:41.5 | 335 | 1451 | 36 | 115 |
| 0:20.3 | 700m | 1:41.5 | 335 | 1451 | 38 | 114 |
| 0:20.4 | 800m | 1:42.0 | 330 | 1435 | 38 | 115 |
| 0:20.5 | 900m | 1:42.5 | 325 | 1418 | 38 | 117 |
| 0:20.4 | 1,000m | 1:42.0 | 330 | 1435 | 38 | 119 |
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Workout Graph
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[Remo] Test 1000 metros
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