Sergio Curra 1000m SkiErg
1,000m
Meters
4:03.0
Time
2:01.5
Pace
65
Calories
112
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 971 |
Stroke Rate | 37 |
Stroke Count | 149 |
Drag Factor | 123 |
November 12, 2022 15:37:24
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 37 | 112 |
4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 37 | 112 |
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Calentamiento
erg.zone