Sergio Curra 100m SkiErg

100m

Meters

0:20.2

Time

1:41.0

Pace

5

Calories

140

Heart Rate

Average Watts340
Calories Per Hour1469
Stroke Rate53
Stroke Count18
Drag Factor121

November 15, 2022 00:36:42

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Test 100 metros
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:20.2 100m 1:41.0 340 1469 53 140
0:04.7 20m 1:57.5 216 1042 51 141
0:03.9 40m 1:37.5 378 1599 62 136
0:03.9 60m 1:37.5 378 1599 47 137
0:03.9 80m 1:37.5 378 1599 62 141
0:04.0 100m 1:40.0 350 1504 46 146

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