Sergio Curra 1:00 row
314m
Meters
1:00.0
Time
1:35.5
Pace
27
Calories
96
Heart Rate
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 47 |
| Stroke Count | 47 |
| Drag Factor | 127 |
November 19, 2022 14:32:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 47 | 96 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 45 | 94 |
| 0:40.0 | 105m | 1:35.2 | 405 | 1694 | 45 | 97 |
| 1:00.0 | 105m | 1:35.2 | 405 | 1694 | 51 | 98 |
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[Remo] 1 minuto
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