Sergio Curra 100m SkiErg
100m
Meters
0:20.1
Time
1:40.5
Pace
5
Calories
90
Heart Rate
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 62 |
| Stroke Count | 21 |
| Drag Factor | 124 |
November 19, 2022 15:43:17
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 62 | 90 |
| 0:04.6 | 20m | 1:55.0 | 230 | 1092 | 52 | 88 |
| 0:03.8 | 40m | 1:35.0 | 408 | 1704 | 62 | 87 |
| 0:03.8 | 60m | 1:35.0 | 408 | 1704 | 78 | 88 |
| 0:03.9 | 80m | 1:37.5 | 378 | 1599 | 62 | 93 |
| 0:03.9 | 100m | 1:37.5 | 378 | 1599 | 61 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Test 100 metros
erg.zone