Sergio Curra 500m row
500m
Meters
1:38.1
Time
1:38.1
Pace
40
Calories
87
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 41 |
| Stroke Count | 68 |
| Drag Factor | 126 |
November 26, 2022 14:21:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 41 | 87 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 39 | 86 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 40 | 86 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 40 | 88 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 43 | 87 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 46 | 89 |
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