Sergio Curra 100m SkiErg

100m

Meters

0:20.2

Time

1:41.0

Pace

5

Calories

109

Heart Rate

Average Watts340
Calories Per Hour1469
Stroke Rate62
Stroke Count21
Drag Factor123

November 26, 2022 15:49:27

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Test 100 metros
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:20.2 100m 1:41.0 340 1469 62 109
0:04.6 20m 1:55.0 230 1092 52 106
0:03.9 40m 1:37.5 378 1599 78 103
0:03.9 60m 1:37.5 378 1599 62 107
0:03.9 80m 1:37.5 378 1599 61 112
0:03.9 100m 1:37.5 378 1599 61 118

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Workout Graph

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