Sergio Curra 1000m SkiErg
1,000m
Meters
4:06.0
Time
2:03.0
Pace
64
Calories
124
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 37 |
Stroke Count | 150 |
Drag Factor | 124 |
November 29, 2022 14:49:10
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 37 | 124 |
4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 37 | 124 |
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Calentamiento
erg.zone