Sergio Curra 20:00 row

4,914m

Meters

20:00.0

Time

2:02.1

Pace

319

Calories

97

Heart Rate

Average Watts192
Calories Per Hour961
Stroke Rate22
Stroke Count456
Drag Factor125

December 01, 2022 14:24:59

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

[Remo] Rodaje 20 minutos
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,914m 2:02.1 192 961 22 97
4:00.0 967m 2:04.0 183 930 22 89
8:00.0 975m 2:03.0 188 946 23 92
12:00.0 978m 2:02.6 189 952 22 92
16:00.0 985m 2:01.8 194 966 23 96
20:00.0 1,010m 1:58.8 209 1018 24 120

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Workout Graph

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