Sergio Curra 40:00 row
9,859m
Meters
40:00.0
Time
2:01.7
Pace
642
Calories
128
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 124 |
December 02, 2022 14:44:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,859m | 2:01.7 | 194 | 968 | 22 | 128 |
| 8:00.0 | 1,933m | 2:04.1 | 183 | 929 | 22 | 116 |
| 16:00.0 | 1,956m | 2:02.6 | 189 | 952 | 23 | 116 |
| 24:00.0 | 1,975m | 2:01.5 | 195 | 971 | 23 | 129 |
| 32:00.0 | 1,983m | 2:01.0 | 197 | 979 | 23 | 141 |
| 40:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Remo] Rodaje 40 minutos
erg.zone