Sergio Curra 100m SkiErg

100m

Meters

0:20.2

Time

1:41.0

Pace

5

Calories

85

Heart Rate

Average Watts340
Calories Per Hour1469
Stroke Rate65
Stroke Count22
Drag Factor121

December 10, 2022 15:43:45

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Test 100 metros
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:20.2 100m 1:41.0 340 1469 65 85
0:04.6 20m 1:55.0 230 1092 65 83
0:03.9 40m 1:37.5 378 1599 62 81
0:03.9 60m 1:37.5 378 1599 62 84
0:03.9 80m 1:37.5 378 1599 77 88
0:04.0 100m 1:40.0 350 1504 60 91

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