Sergio Curra 100m SkiErg

100m

Meters

0:20.4

Time

1:42.0

Pace

5

Calories

96

Heart Rate

Average Watts330
Calories Per Hour1435
Stroke Rate67
Stroke Count22
Drag Factor120

December 12, 2022 14:50:30

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Test 100 metros
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:20.4 100m 1:42.0 330 1435 67 96
0:04.6 20m 1:55.0 230 1092 66 94
0:03.9 40m 1:37.5 378 1599 61 91
0:03.9 60m 1:37.5 378 1599 62 94
0:04.0 80m 1:40.0 350 1504 76 100
0:04.0 100m 1:40.0 350 1504 74 106

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Workout Graph

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