Sergio Curra 1000m SkiErg
1,000m
Meters
4:04.9
Time
2:02.4
Pace
65
Calories
115
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 37 |
| Stroke Count | 152 |
| Drag Factor | 120 |
December 13, 2022 14:52:09
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 37 | 115 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 37 | 115 |
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Calentamiento
erg.zone