Sergio Curra 100m SkiErg
100
Meters
0:20.1
Time
1:40.5
Pace
5
Calories
109
Heart Rate
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 65 |
| Stroke Count | 22 |
| Drag Factor | 120 |
December 16, 2022 15:58:32
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:20.1 | 100 | 1:40.5 | 345 | 895 | 5 | 65 | 109 |
| 0:04.6 | 20 | 1:55.0 | 230 | 782 | 1 | 66 | 111 |
| 0:03.9 | 40 | 1:37.5 | 378 | 923 | 1 | 62 | 106 |
| 0:03.9 | 60 | 1:37.5 | 378 | 923 | 1 | 62 | 109 |
| 0:03.9 | 80 | 1:37.5 | 378 | 923 | 1 | 78 | 109 |
| 0:03.9 | 100 | 1:37.5 | 378 | 923 | 1 | 61 | 111 |
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