Sergio Curra 1:00 row
293m
Meters
1:00.0
Time
1:42.3
Pace
23
Calories
90
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 41 |
| Stroke Count | 41 |
| Drag Factor | 122 |
December 17, 2022 14:40:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 41 | 90 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 45 | 73 |
| 0:40.0 | 105m | 1:35.2 | 405 | 1694 | 48 | 98 |
| 1:00.0 | 84m | 1:59.0 | 207 | 1013 | 30 | 101 |
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[Remo] 1 minuto
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