Sergio Curra 100m SkiErg
100m
Meters
0:20.0
Time
1:40.0
Pace
5
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 62 |
| Stroke Count | 21 |
| Drag Factor | 122 |
December 17, 2022 14:57:53
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 62 |
| 0:04.6 | 20m | 1:55.0 | 230 | 1092 | 52 |
| 0:03.8 | 40m | 1:35.0 | 408 | 1704 | 62 |
| 0:03.8 | 60m | 1:35.0 | 408 | 1704 | 79 |
| 0:03.9 | 80m | 1:37.5 | 378 | 1599 | 62 |
| 0:03.9 | 100m | 1:37.5 | 378 | 1599 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Test 100 metros
erg.zone