Sergio Curra 200m SkiErg
200m
Meters
0:41.0
Time
1:42.5
Pace
10
Calories
105
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 63 |
| Stroke Count | 43 |
| Drag Factor | 122 |
December 19, 2022 14:51:51
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 63 | 105 |
| 0:04.7 | 20m | 1:57.5 | 216 | 1042 | 51 | 80 |
| 0:04.0 | 40m | 1:40.0 | 350 | 1504 | 76 | 82 |
| 0:04.0 | 60m | 1:40.0 | 350 | 1504 | 61 | 86 |
| 0:04.0 | 80m | 1:40.0 | 350 | 1504 | 60 | 94 |
| 0:04.0 | 100m | 1:40.0 | 350 | 1504 | 75 | 104 |
| 0:04.0 | 120m | 1:40.0 | 350 | 1504 | 60 | 112 |
| 0:04.1 | 140m | 1:42.5 | 325 | 1418 | 59 | 121 |
| 0:04.1 | 160m | 1:42.5 | 325 | 1418 | 74 | 125 |
| 0:04.1 | 180m | 1:42.5 | 325 | 1418 | 59 | 128 |
| 0:04.1 | 200m | 1:42.5 | 325 | 1418 | 58 | 130 |
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