Sergio Curra 1000m SkiErg
1,000m
Meters
4:04.7
Time
2:02.3
Pace
65
Calories
97
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 957 |
Stroke Rate | 38 |
Stroke Count | 156 |
Drag Factor | 123 |
December 20, 2022 14:53:35
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 38 | 97 |
4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 38 | 97 |
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Calentamiento
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