Sergio Curra 50:00 row
12,393m
Meters
50:00.0
Time
2:01.0
Pace
815
Calories
116
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 1142 |
| Drag Factor | 124 |
December 21, 2022 14:59:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,393m | 2:01.0 | 197 | 979 | 23 | 116 |
| 10:00.0 | 2,435m | 2:03.2 | 187 | 944 | 22 | 117 |
| 20:00.0 | 2,457m | 2:02.1 | 192 | 961 | 23 | 110 |
| 30:00.0 | 2,470m | 2:01.4 | 195 | 972 | 23 | 107 |
| 40:00.0 | 2,475m | 2:01.2 | 197 | 976 | 23 | 117 |
| 50:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 24 | 129 |
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[Remo] Rodaje 50 minutos
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