Sergio Curra 100m SkiErg

100m

Meters

0:20.3

Time

1:41.5

Pace

5

Calories

108

Heart Rate

Average Watts335
Calories Per Hour1451
Stroke Rate67
Stroke Count23
Drag Factor121

December 23, 2022 16:05:15

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Test 100 metros
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:20.3 100m 1:41.5 335 1451 67 108
0:04.6 20m 1:55.0 230 1092 66 109
0:03.9 40m 1:37.5 378 1599 61 107
0:03.9 60m 1:37.5 378 1599 77 107
0:04.0 80m 1:40.0 350 1504 61 108
0:04.0 100m 1:40.0 350 1504 75 110

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Workout Graph

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