Sergio Curra 1000m SkiErg
1,000
Meters
3:59.4
Time
1:59.7
Pace
66
Calories
117
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 38 |
| Stroke Count | 152 |
| Drag Factor | 123 |
December 24, 2022 14:41:58
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 38 | 117 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 38 | 117 |
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Calentamiento
app.erg.zone