Sergio Curra 50m SkiErg
50m
Meters
0:10.3
Time
1:43.0
Pace
4
Calories
75
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 64 |
| Stroke Count | 11 |
| Drag Factor | 123 |
December 26, 2022 14:53:31
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:10.3 | 50m | 1:43.0 | 320 | 1402 | 64 | 75 |
| 0:02.5 | 10m | 2:05.0 | 179 | 916 | 48 | 75 |
| 0:02.0 | 20m | 1:40.0 | 350 | 1504 | 59 | 75 |
| 0:01.9 | 30m | 1:35.0 | 408 | 1704 | 93 | 75 |
| 0:01.9 | 40m | 1:35.0 | 408 | 1704 | 63 | 75 |
| 0:01.9 | 50m | 1:35.0 | 408 | 1704 | 63 | 77 |
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