Sergio Curra 100m SkiErg
100m
Meters
0:20.2
Time
1:41.0
Pace
5
Calories
117
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 65 |
| Stroke Count | 22 |
| Drag Factor | 121 |
December 30, 2022 15:21:14
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 65 | 117 |
| 0:04.6 | 20m | 1:55.0 | 230 | 1092 | 65 | 113 |
| 0:03.9 | 40m | 1:37.5 | 378 | 1599 | 62 | 109 |
| 0:03.9 | 60m | 1:37.5 | 378 | 1599 | 62 | 114 |
| 0:03.9 | 80m | 1:37.5 | 378 | 1599 | 77 | 122 |
| 0:03.9 | 100m | 1:37.5 | 378 | 1599 | 61 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Test 100 metros
app.erg.zone