Sergio Curra 100m row
100m
Meters
0:18.7
Time
1:33.5
Pace
5
Calories
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 51 |
| Stroke Count | 16 |
| Drag Factor | 125 |
December 31, 2022 15:03:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 51 |
| 0:04.2 | 20m | 1:45.0 | 302 | 1340 | 43 |
| 0:03.6 | 40m | 1:30.0 | 480 | 1952 | 67 |
| 0:03.6 | 60m | 1:30.0 | 480 | 1952 | 50 |
| 0:03.6 | 80m | 1:30.0 | 480 | 1952 | 49 |
| 0:03.7 | 100m | 1:32.5 | 442 | 1821 | 48 |
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[Remo] 100 metros
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