Sergio Curra 1000m SkiErg
1,000m
Meters
4:13.7
Time
2:06.8
Pace
62
Calories
117
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 36 |
Stroke Count | 153 |
Drag Factor | 123 |
January 01, 2023 14:13:36
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 36 | 117 |
4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 36 | 117 |
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Calentamiento
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