Sergio Curra 21097m SkiErg
21,097
Meters
1:27:53.5
Time
2:04.9
Pace
1340
Calories
154
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 38 |
| Stroke Count | 3406 |
| Drag Factor | 120 |
January 01, 2023 15:45:30
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:53.5 | 21,097 | 2:04.9 | 179 | 914 | 1340 | 38 | 154 |
| 16:44.1 | 4,000 | 2:05.5 | 177 | 907 | 253 | 38 | 156 |
| 16:47.7 | 8,000 | 2:05.9 | 175 | 900 | 252 | 37 | 153 |
| 16:48.1 | 12,000 | 2:06.0 | 175 | 899 | 252 | 38 | 158 |
| 16:47.5 | 16,000 | 2:05.9 | 175 | 900 | 252 | 39 | 150 |
| 16:25.1 | 20,000 | 2:03.1 | 187 | 942 | 258 | 41 | 155 |
| 4:20.9 | 21,097 | 1:58.9 | 208 | 1007 | 73 | 45 | 158 |
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