Sergio Curra 21097m row
21,097m
Meters
1:22:54.8
Time
1:57.9
Pace
1430
Calories
122
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 2024 |
| Drag Factor | 122 |
January 08, 2023 15:36:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:54.8 | 21,097m | 1:57.9 | 214 | 1034 | 24 | 122 |
| 15:55.5 | 4,000m | 1:59.4 | 205 | 1006 | 23 | 106 |
| 15:56.2 | 8,000m | 1:59.5 | 205 | 1005 | 23 | 116 |
| 15:56.1 | 12,000m | 1:59.5 | 205 | 1005 | 23 | 122 |
| 15:55.6 | 16,000m | 1:59.4 | 205 | 1006 | 24 | 124 |
| 15:12.1 | 20,000m | 1:54.0 | 236 | 1112 | 27 | 139 |
| 3:59.4 | 21,097m | 1:49.1 | 269 | 1227 | 30 | 149 |
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[Remo] Medio maratón
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