Sergio Curra 100m row
100m
Meters
0:19.0
Time
1:35.0
Pace
5
Calories
69
Heart Rate
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 50 |
| Stroke Count | 16 |
| Drag Factor | 127 |
January 09, 2023 15:33:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 50 | 69 |
| 0:04.3 | 20m | 1:47.5 | 282 | 1269 | 42 | 66 |
| 0:03.6 | 40m | 1:30.0 | 480 | 1952 | 66 | 66 |
| 0:03.6 | 60m | 1:30.0 | 480 | 1952 | 50 | 68 |
| 0:03.7 | 80m | 1:32.5 | 442 | 1821 | 49 | 71 |
| 0:03.7 | 100m | 1:32.5 | 442 | 1821 | 48 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Remo] 100 metros
app.erg.zone