Sergio Curra 1000m SkiErg
1,000m
Meters
4:01.2
Time
2:00.6
Pace
66
Calories
115
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 39 |
| Stroke Count | 157 |
| Drag Factor | 123 |
January 10, 2023 14:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 39 | 115 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 39 | 115 |
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Calentamiento
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