Sergio Curra 100m row
100m
Meters
0:18.6
Time
1:33.0
Pace
5
Calories
75
Heart Rate
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 51 |
| Stroke Count | 16 |
| Drag Factor | 125 |
January 11, 2023 14:43:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 51 | 75 |
| 0:04.2 | 20m | 1:45.0 | 302 | 1340 | 43 | 75 |
| 0:03.6 | 40m | 1:30.0 | 480 | 1952 | 67 | 71 |
| 0:03.6 | 60m | 1:30.0 | 480 | 1952 | 50 | 74 |
| 0:03.6 | 80m | 1:30.0 | 480 | 1952 | 50 | 77 |
| 0:03.7 | 100m | 1:32.5 | 442 | 1821 | 49 | 80 |
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[Remo] 100 metros
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