Sergio Curra 20:00 SkiErg

4,853m

Meters

20:00.0

Time

2:03.6

Pace

310

Calories

121

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate36
Stroke Count726
Drag Factor121

January 11, 2023 15:08:41

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Rodaje 20 minutos
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,853m 2:03.6 185 937 36 121
4:00.0 965m 2:04.3 182 926 35 106
8:00.0 965m 2:04.3 182 926 36 120
12:00.0 965m 2:04.3 182 926 36 118
16:00.0 967m 2:04.0 183 930 37 128
20:00.0 991m 2:01.0 197 978 38 134

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Workout Graph

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