Sergio Curra 1:00:00 SkiErg
14,565m
Meters
1:00:00.0
Time
2:03.5
Pace
933
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 37 |
| Stroke Count | 2260 |
| Drag Factor | 122 |
January 19, 2023 15:20:30
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,565m | 2:03.5 | 185 | 938 | 37 | 141 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 36 | 116 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 37 | 120 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 37 | 119 |
| 24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 38 | 136 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 38 | 163 |
| 36:00.0 | 1,450m | 2:04.1 | 183 | 929 | 38 | 149 |
| 42:00.0 | 1,451m | 2:04.0 | 183 | 930 | 37 | 152 |
| 48:00.0 | 1,456m | 2:03.6 | 185 | 937 | 38 | 142 |
| 54:00.0 | 1,455m | 2:03.7 | 185 | 936 | 38 | 153 |
| 1:00:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 41 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Test 1 hora
app.erg.zone