Sergio Curra 1000m row
1,000
Meters
3:59.3
Time
1:59.6
Pace
66
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 123 |
January 19, 2023 15:36:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 24 | 132 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 24 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Remo] Calentamiento
app.erg.zone