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Sergio Curra 10x200m/0:30r row

2,000m

Meters

6:41.3

Time

1:40.3

Pace

161

Calories

114

Heart Rate

Rest Distance730m
Rest Time5:00.0
Overall Distance2,730m
Overall Time11:41.3
Average Watts347
Calories Per Hour1492
Stroke Rate37
Stroke Count252
Drag Factor125

January 21, 2023 14:49:11

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

[Remo] 10 x 200 metros
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:41.3 2,000m 1:40.3 347 1492 37 114
0:40.3 200m 1:40.7 342 1477 37 100
0:40.2 200m 1:40.5 345 1486 39 115
0:40.3 200m 1:40.7 342 1477 37 119
0:40.3 200m 1:40.7 342 1477 37 113
0:40.2 200m 1:40.5 345 1486 37 110
0:40.4 200m 1:41.0 340 1469 37 117
0:40.3 200m 1:40.7 342 1477 37 117
0:40.2 200m 1:40.5 345 1486 37 111
0:40.4 200m 1:41.0 340 1469 36 125
0:38.9 200m 1:37.2 381 1609 40 120
r730m

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Workout Graph

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