Sergio Curra 50m SkiErg
50m
Meters
0:10.5
Time
1:45.0
Pace
4
Calories
155
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 63 |
| Stroke Count | 11 |
| Drag Factor | 121 |
January 21, 2023 16:09:52
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:10.5 | 50m | 1:45.0 | 302 | 1340 | 63 | 155 |
| 0:02.6 | 10m | 2:10.0 | 159 | 848 | 47 | 156 |
| 0:02.1 | 20m | 1:45.0 | 302 | 1340 | 87 | 154 |
| 0:01.9 | 30m | 1:35.0 | 408 | 1704 | 62 | 155 |
| 0:01.9 | 40m | 1:35.0 | 408 | 1704 | 62 | 155 |
| 0:01.9 | 50m | 1:35.0 | 408 | 1704 | 62 | 156 |
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