Sergio Curra 21097m row
21,097m
Meters
1:23:16.9
Time
1:58.4
Pace
1422
Calories
124
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 2010 |
| Drag Factor | 122 |
January 22, 2023 15:39:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:16.9 | 21,097m | 1:58.4 | 211 | 1025 | 24 | 124 |
| 15:57.9 | 4,000m | 1:59.7 | 204 | 1001 | 23 | 110 |
| 15:59.6 | 8,000m | 1:59.9 | 203 | 997 | 23 | 118 |
| 15:59.7 | 12,000m | 1:59.9 | 203 | 997 | 23 | 124 |
| 15:59.0 | 16,000m | 1:59.8 | 203 | 999 | 23 | 126 |
| 15:22.0 | 20,000m | 1:55.2 | 229 | 1086 | 27 | 137 |
| 3:58.7 | 21,097m | 1:48.7 | 272 | 1235 | 31 | 148 |
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[Remo] Medio maratón
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