Sergio Curra 10000m SkiErg
10,000m
Meters
39:22.3
Time
1:58.1
Pace
672
Calories
137
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 40 |
| Stroke Count | 1589 |
| Drag Factor | 122 |
January 24, 2023 15:00:35
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:22.3 | 10,000m | 1:58.1 | 212 | 1030 | 40 | 137 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 40 | 126 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 40 | 141 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 40 | 148 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 40 | 151 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 40 | 130 |
| 3:56.8 | 6,000m | 1:58.4 | 211 | 1025 | 40 | 130 |
| 3:56.7 | 7,000m | 1:58.3 | 211 | 1026 | 40 | 133 |
| 3:56.9 | 8,000m | 1:58.4 | 211 | 1024 | 40 | 134 |
| 3:57.1 | 9,000m | 1:58.5 | 210 | 1022 | 40 | 142 |
| 3:51.4 | 10,000m | 1:55.7 | 226 | 1077 | 44 | 138 |
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